Alpha Club Team Fitness & Coaching
Mindset Training
Premier Leadership Executive Coaching
Master Your Mind, Transform Your Life
The Mindset Training Program is a 24-week course based on The Master Key System by Charles Haanel — a timeless and powerful curriculum once taught through correspondence to leaders and visionaries. It teaches you to align your conscious and subconscious minds, master your thinking, and rewire limiting mental patterns that hold you back from success.
Whether your goals are personal healing, greater focus, business growth, or emotional mastery — this course provides the structure and tools to build a powerful, focused, and self-directed life.
Before you decide...
If you’re asking whether this program is right for you, watch the video below. I share how this system helped me heal from early life trauma, rebuild my confidence, and develop the mindset that now drives my success in fitness, business, and life.
"My personal transformation began when I discovered The Master Key System. It taught me how to shift the way I think, respond, and create. Through it, I let go of pain, found inner peace, and reclaimed the power to shape my future" Yelena Yermolenko
What This Program Can Do For You
Since 2010, I’ve completed this course many times — both alone and with clients. Every round deepens the understanding of one truth: your dominant thoughts shape your reality.
This program will help you:
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Reconnect to your inner truth
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Release negative patterns and thought loops
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Strengthen your ability to focus and visualize
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Build a mindset of ownership, clarity, and self-leadership
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Understand how your subconscious mind responds to direction
I don’t claim to be a master of this work — I am a lifelong student. But this program made me fluent in the language of my mind, and I can now guide you in speaking your own.
"At any given moment in life you are exactly where you need to be."
YELENA YERMOLENKO
Program Overview: 24-Week Correspondence Course
Step 1:
Introductory One-on-One Session
We’ll begin with a personal session to introduce the system, outline how the subconscious mind works, and explain the discipline needed for success.
Step 2:
Weekly Correspondence Structure
Each week for 24 weeks, you will:
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Receive one chapter of The Master Key System
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Read that chapter seven times across the week
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Complete the mental exercise at the end daily
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Reflect and answer guided questions to build personal insights
Step 3:
Weekly One-on-One Mentorship
Together, we’ll discuss how each chapter relates to your real-life experiences, track your mental shifts, and apply the teachings to your goals and personal growth.
There are no right or wrong answers — only awareness. You’ll receive example reflections from the author to compare with your own, helping you deepen your personal understanding.
Who Is This For?
This program is for you if:
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You feel stuck in your current mental patterns
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You want to build inner discipline and resilience
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You’ve been through trauma or emotional hardship and want to take your power back
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You’re ready to take responsibility for the life you’re creating
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You want to become more conscious, calm, and self-aware
What You’ll Gain
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A deep understanding of how your mind works
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Tools to manage thoughts, stress, and reactions
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Enhanced clarity, confidence, and emotional control
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A long-lasting shift in how you perceive and direct your life
Ready to Begin?
Book a free consultation to learn more about the Mindset Training Program and how it can support your personal journey.
Your transformation begins with one decision: to commit to your internal growth. Yelena Yermolenko
Frequently Asked Questions
Q: Do I need any prior experience with mindset or personal development?
A: Not at all. This course is designed for both beginners and those already on a self-development path. You only need an open mind, a willingness to reflect, and the commitment to follow through.
Q: How much time will this program require each week?
A: Plan for about 30–60 minutes a day for reading and the mental exercise, and one weekly 30–60 minute coaching session with me.
Q: Is this therapy or coaching?
A: This is not therapy. It’s a structured coaching program focused on building mindset awareness, mental discipline, and clarity using tools based on The Master Key System.
Q: Can I take a break during the 24 weeks?
A: Consistency is key, but life happens. If needed, we can pause for up to a week. However, the greatest results come from steady, weekly practice.
Q: Is this program religious or spiritual?
A: This course is rooted in universal principles of thought and self-awareness. It’s not affiliated with any religion, but it may deepen your spiritual connection through personal insight.